Everybody wants to know whether his dental health is up to the recommended standards. Teeth are precious organs of your body, and they are not replaceable. So, taking utmost care of dental hygiene is compulsory. If you have doubts about your dental health, there are some signs that you can observe and draw conclusions about your teeth’ wellness.
The smell of your breath
A mouth with healthy teeth has a neutral smell. At times, you may experience bad breath, but it is an indication of unhealthy teeth if it happens consistently. The continuous presence of bad breath is a sign of potential gum disease.
To check the existence of bad breath, use your fingernail to scratch your tongue and then smell it. If the smell you get is neutral, you have healthy teeth.
Mouths with an unpleasant smell can have bacteria under the gums, and it can also be due to tooth decay. There can be other reasons for bad breath, like stomach disorders or diabetes.
So it’s better to visit the dentist to ensure that if something is wrong with your teeth, they can get timely treatment.
Bleeding during brushing
Healthy teeth cannot bleed during brushing, though it may occur once in a while. If you see that there is blood while you brush your teeth, it indicates that your gums are under massive stress, and they need treatment. If the bleeding happens consistently, no matter how minimal is the amount, you need to be careful.
Gums bleed due to plaque build-up, so make sure that you brush gently to remove it. Bleeding can also result from hard brushing, and it can also damage the tooth enamel. So, the measures you can take are to ensure that you brush gently, replace your brush regularly and use a toothbrush with soft bristles.
State of gums
Your gums play a vital role in maintaining the health of your teeth. Healthy gums are pink in colour, firm to touch and are pain-free. But if they are loose or have swollen, you need to see a dentist.
Regular flossing is also beneficial for the health of your gums.
Absence of cavities
Healthy teeth won’t have any cavities or cracks in them. Bacteria and acid always attack the outer layer of your teeth, and in the absence of good oral care, you can develop cavities. If your dentist discovers these cavities during a dental examination, you can avail of cosmetic dentistry. It will keep your teeth in flawless condition.
Sturdy teeth
Persons with sturdy teeth generally enjoy good oral health. A person with shaky and loose teeth needs to visit the dentist. A loose tooth can also be a sign of underlying gum disease.
Sensitive teeth are also an indication of weak teeth. Those with too sensitive teeth need to avoid too hot or cold drinks because they can further deteriorate the situation.
Sensitive teeth can also prove an indication of looming cavity formation.
Colour of your tongue
You can judge the state of your dental health by observing the colour of your tongue. Your tongue can change colours depending on what you eat. But if you see that your tongue looks white and coated most of the time, it may indicate an underlying dental problem.
While you brush your teeth, focus on cleaning your tongue as well. Removing bacteria from your tongue is crucial by scrubbing it gently with your brush.
Food particles
If food particles get stuck in your teeth frequently, you need to visit your dentist for a thorough dental check-up. It can be a sign of cavity formation somewhere inside your teeth. You also need to ensure that you regularly floss your teeth in such a situation to prevent smaller cavities from growing.